WOD 8.24.2025
| A. For Rounds and Reps
12:00 AMRAP 2 Handstand Push-up |
| B. Cardio Conditioning For Max Calories
12 Rounds :30s Any Calorie Machine |

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| A. For Rounds and Reps
12:00 AMRAP 2 Handstand Push-up |
| B. Cardio Conditioning For Max Calories
12 Rounds :30s Any Calorie Machine |




CORTE MADERA
SAN RAFAEL
412 Tamal Plaza
Corte Madera, CA 94925
25 Dodie Street
San Rafael, CA 94901
415.927.1630
staff@inthecave.com
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WOD 8.26.2025 