WOD 10.26.2025

,
A. For Max Time

E5MOM x 3 Rounds

100M Single Arm Kettlebell Farmer Carry 2/1.5P
100 Double Under
30 Russian Kettlebell Swing 2/1.5P
Max Plank Hold (time) In Remaining Time
– Score is the total time in the plank.
– Use the same kettlebell for the swings.

B. Post Skill Work

8 Rounds

:20 Handstand Hold
:10 Rest