WOD 12.28.2025
| A. For Max Rounds
“Death By” Bar Muscle-up With a continuously running clock perform: 1 Bar Muscle-up in the first 1 min, |
| B. For Max Calories
EMOM 5: EMOM 5: EMOM 5: EMOM 5: – Compare to December 29, 2024 |
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| A. For Max Rounds
“Death By” Bar Muscle-up With a continuously running clock perform: 1 Bar Muscle-up in the first 1 min, |
| B. For Max Calories
EMOM 5: EMOM 5: EMOM 5: EMOM 5: – Compare to December 29, 2024 |
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