WOD 1.9.2026
| A. For Rounds and Reps
CF Games Open 13.4 AMRAP 7:00 3 Clean & Jerks 61/43 Continue adding +3 reps each round to each movement until time expires. |
| B. For Load
E3MOM x 12:00 -Then- On A 10:00 Clock, Establish A… |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
