WOD 1.18.2026
| A. Superset
Bent Row Straight Body Lift |
| B. Each Round For Time
Every 2:30 x 6 Rounds 200M Run |
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| A. Superset
Bent Row Straight Body Lift |
| B. Each Round For Time
Every 2:30 x 6 Rounds 200M Run |
WOD 1.19.2026 