WOD 1.19.2026
| A. Interval Training
3 Rounds, :40 On / :20 Off, Alternating Between… Minute 1: Push Up |
| B. For Load
Every 2:30 x 15 Minutes (6 Rounds) Front Squat |
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412 Tamal Plaza
Corte Madera, CA 94925
25 Dodie Street
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