WOD 3.16.2026
A. For Time and Load
On a 30:00 Running Clock, Perform…
1000-800-600M Run
10-8-6 Wall Walk
Immedately Into…
Establishing A 5RM Deadlift In Remaining Time
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
