WOD 4.7.2026
| A. Each Round For Time
Every 4:00 for 16:00 80′ Farmers Carry Walking Lunges 50/35# |
| B. Get Strong
Every 2:00 for 12:00 (6 rounds) 8 Front Rack Reverse Lunge Steps |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
