WOD 4.15.2026
| A. For Time
30 Handstand Push-up 18:00 Time Cap |
| A. Get Powerful
EMOM x 10:00 1 Power Snatch + 1 Squat Snatch + 1 Overhead Squat |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
