WOD 5.8.2026

,
A. Get Powerful

Every 2:00 x 14:00 (7 Rounds)

2 Split Jerk

B. For Time

3 Rounds

15 Single Dumbbell Box Step Overs 50/35#, 24/20″
15 Shoulder-to-Overhead 70/47

9:00 Time Cap