WOD 5.23.2026

,
A. For Rounds and Reps

Partner AMRAP 20

Partner 1: AMRAP
50 Double Under
10 Shoulder-to-Overhead 61/43

Partner 2: 200M Run

Partner 1 performs AMRAP of double under and S2OH while Partner 2 Runs. When Partner 2 returns, pick up where Partner 1 left off.