WOD 6.28.2026
| A. For Load
Every 2:00 x 5 Rounds 8 Alternating Front Rack Lunges |
| B. For Time
30-20-10 Reps Of… Front Rack Reverse Lunge 61/43 |
– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle
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Corte Madera, CA 94925 25 Dodie Street
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
