WOD 8.8.2026

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A. Partner Workout

AMRAP 20

50 Double Unders
10 Power Cleans
50 Double Unders
15 Power Cleans
50 Double Unders
20 Power Cleans
– Perform With 61/43 Barbell
– Add +5 Reps To Power Clean Each Round
– Power Cleans Must Be Touch-n-Go Reps In Reps of 5

B. Tabata Finisher

8 Rounds, :20 On / :10 Rest

Hollow Rock

– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle