WOD 10.17.2026

,
A. Get Strong

Every 2:00 x 4 Rounds

10 Deadlift

B. Partner Workout For Max Reps

In Teams Of 2, Perform…

6 Rounds x 2:00 Work / 2:00 Rest

200M Tandem Run
7 Deadlift 125/84
Max Wall Walks In Remaining Time

– Partners Alternate Lead Each Round
– Run 200M Together Each
– Round 1, 3, 5: P1 Completes DL + Max Rep WW
– Round 2, 4, 6: P2 Completes DL + Max Rep WW
– Score Is Total Wall Walks Completed

– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle