WOD 12.2.17
Your CrossFit Marin workout of the day is:
A. Snatch Grip Deadlift
5-5-5-5-5
B. As many rounds as possible in 14 minutes:
7 Kettlebell Swings 1.5/1P
7 Sumo Deadlift High Pull 1.5/1P
7 Burpee
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Your CrossFit Marin workout of the day is:
A. Snatch Grip Deadlift
5-5-5-5-5
B. As many rounds as possible in 14 minutes:
7 Kettlebell Swings 1.5/1P
7 Sumo Deadlift High Pull 1.5/1P
7 Burpee
WOD 12.3.17 
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