WOD 11.10.17
Your CrossFit Marin workout of the day is:
A. Work up to a heavy
Split Snatch
B. As many rounds as possible in 8 minutes:
7 Hang Split Snatch 50/35KG
3 Pull Over
WOD 11.11.17 Your CrossFit Marin workout of the day is:
A. Work up to a heavy
Split Snatch
B. As many rounds as possible in 8 minutes:
7 Hang Split Snatch 50/35KG
3 Pull Over
WOD 11.11.17
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