WOD 2.1.22
“Bill Berry”
For time:
10 Pull Up
20 Thruster 50/35KG
30 Box Jump 30/24″
40 Toes to Bar
50 Burpee
60 Overhead Lunge 20/15KG Plate
70 Deadlift 50/35KG
80 Wall Ball 20/14LB, 10/9′
90 Sit Up
100 Double Under


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“Bill Berry”
For time:
10 Pull Up
20 Thruster 50/35KG
30 Box Jump 30/24″
40 Toes to Bar
50 Burpee
60 Overhead Lunge 20/15KG Plate
70 Deadlift 50/35KG
80 Wall Ball 20/14LB, 10/9′
90 Sit Up
100 Double Under


WOD 2.2.22 