WOD 4.18.22

,
A. Superset

Back Squat
3-3-3-3-3

Strict Pull Up
3-3-3-3-3

B. For time:

21-15-9 reps of:
Thruster 43/30KG
Kettlebell Swing 1.5/1P
Then, 21-15-9 reps of:
Pull Up
Kettlebell Swing