WOD 2.15.23
| A. Every 1:30 For 7 Rounds
Clean & Jerk Complex 1 Power Clean + 1 Hang Power Clean + 1 Push Jerk |
| B. 12 Minuite AMRAP
3 Rope Climb |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
