TRAVEL WOD 12.28.17
Your CrossFit Marin travel workout of the day is:
Equipment Needed:
Rowing Machine
2 rounds:
50 goblet squats
30 pushups
50 burpees
30 calorie row
Sub the rowing for running if you don’t have a rowing machine!
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Your CrossFit Marin travel workout of the day is:
Equipment Needed:
Rowing Machine
2 rounds:
50 goblet squats
30 pushups
50 burpees
30 calorie row
Sub the rowing for running if you don’t have a rowing machine!
TRAVEL WOD 12.29.17 
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