WOD 7.1.23
Partner Workout
25 Minute AMRAP
5 Toes-to-Bar
3 Dumbbell Thruster 50/35#
1 Devil’s Press 50/35#
*Every 5 Minutes = 400M Run TOGETHER, Including Start Of The Workout

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Partner Workout
25 Minute AMRAP
5 Toes-to-Bar
3 Dumbbell Thruster 50/35#
1 Devil’s Press 50/35#
*Every 5 Minutes = 400M Run TOGETHER, Including Start Of The Workout

WOD 7.2.23 