WOD 9.2.23
Partner Workout
In Teams Of 2, For Time…
6 Rounds
400M Run
20 Deadlift 102/70
200M Farmer Carry 1.5/1P

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Partner Workout
In Teams Of 2, For Time…
6 Rounds
400M Run
20 Deadlift 102/70
200M Farmer Carry 1.5/1P

WOD 9.3.23 