WOD 9.26.23
| A. Every 1:15 x 8 Rounds
Clean Complex |
| B. For Time
20-16-12 Reps Of: Dumbbell Box Step-up 50/35#, 24/20″ 12 Minute Time Cap |

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| A. Every 1:15 x 8 Rounds
Clean Complex |
| B. For Time
20-16-12 Reps Of: Dumbbell Box Step-up 50/35#, 24/20″ 12 Minute Time Cap |

WOD 9.27.23 