WOD 1.17.18

Your CrossFit Marin workout of the day is:

A. Superset

Strict Handstand Push Up
3-3-3-3-3
Skill Work
Slack Line

B. For time:

40 Dumbbell Snatch 50/35LB
10 Burpee Box Jump Over 24/20”
30 Dumbbell Snatch
10 Burpee Box Jump Over
20 Dumbbell Snatch
10 Burpee Box Jump Over
10 Dumbell Snatch
10 Burpee Box Jump Over

12 minute time cap.