WOD 8.14.24
| A. For Load
Back Squat |
| B. For Time
5 Rounds 20 Russian Kettlebell Swing 2P/1.5P |

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| A. For Load
Back Squat |
| B. For Time
5 Rounds 20 Russian Kettlebell Swing 2P/1.5P |

WOD 8.15.24 