WOD 2.6.2025

Every 3:00 x 7 Rounds :

:45 to complete:
1 Shuttle Run (10 ft)
1 Shuttle Run (20 ft)
1 Shuttle Run (30 ft)
Max Rep Burpees In Remaining Time
– Rest the remaining 2:15.

3 Rounds

100M Double Farmer Carry
1:00 Sandbag Bear Hug Hold
– Use Two DB Or KB For Farmer Carry