WOD 6.27.2026

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A. Partner Workout – AMRAP

AMRAP 24 w/Partner

400M Run
20 Wall Ball 20/14#, 10/9′
400M Run
35 Wall Ball
400M Run
50 Wall Ball
400M Run
65 Wall Ball

– Continue To Add +15 Wall Ball Each Round Until Time Expires

– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle