WOD 6.25.18

Your CrossFit Marin workout of the day is:

A. Superset

Back Squat
2-2-2-2-2

Strict Chin Up
2-2-2-2-2″
“B. 7 rounds for max reps:

With a 2 minute clock:

20 Calorie Row
Max Rep Abmat Sit Up

There is no rest between rounds.