WOD 7.16.18
Your CrossFit Marin workout of the day is:
A. Work up to a heavy
Snatch
B. 8 rounds for max reps:
With a 1 minute clock:
10 Lateral Burpee Over Bar
Max Rep Power Snatch 61/43KG
After this form is submitted, you will be redirected through our liability waiver, policies document and media release. Please complete all sections of the enrollment process and log out of the Members Area before leaving the workstation.
* = Required
Prove you are human by answering the question below!
Your CrossFit Marin workout of the day is:
A. Work up to a heavy
Snatch
B. 8 rounds for max reps:
With a 1 minute clock:
10 Lateral Burpee Over Bar
Max Rep Power Snatch 61/43KG
WOD 7.17.18 
Leave a Reply
Want to join the discussion?Feel free to contribute!