WOD 7.16.18

Your CrossFit Marin workout of the day is:

A. Work up to a heavy
Snatch

B. 8 rounds for max reps:

With a 1 minute clock:

10 Lateral Burpee Over Bar
Max Rep Power Snatch 61/43KG

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply