WOD 9.20.19
| A. Superset
Back Squat Skin the Cat |
| B. “CrossFit Games open 15.3”
As many rounds as possible in 14 minutes: 7 Muscle Up |
WOD 9.21.19
| A. Superset
Back Squat Skin the Cat |
| B. “CrossFit Games open 15.3”
As many rounds as possible in 14 minutes: 7 Muscle Up |
WOD 9.21.19
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