WOD 4.11.20

Name: The Cave Marin – San Rafael
Address: 25 Dodie Street, San Rafael, CA, 94901, US
Telephone: +1-415-927-1630

A. 4 rounds for quality:

5 Strict Handstand Push Up
10 Single Leg Romanian Deadlift, each leg
20 V-Up
10 Single-Single-Double Arch Up

B. As many rounds as possible in 12 minutes:

4 Turkish Get Up
10 Mountain Climber
40 Double Under
Or 20 Lateral Jump Over Object

April 10, 2020/by Roger