WOD 9.30.17
Your CrossFit Marin workout of the day is:
Work up to a heavy double
Hang Power Clean
2 rounds for time:
800M Run
50 Hollow Rock
50 Arch Rock
WOD 9.29.17 Your CrossFit Marin workout of the day is:
Work up to a heavy double
Hang Power Clean
2 rounds for time:
800M Run
50 Hollow Rock
50 Arch Rock
WOD 9.29.17
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