WOD 11.3.17

Your CrossFit Marin workout of the day is:

A. Overhead Squat
3-3-3-3-3

B. For time:
30 Back Squat 60/40KG
20 Pull Up
10 Shoulder to Overhead 60/40KG
30 Front Squat 45/30KG
20 Pull Up
10 Shoulder to Overhead 45/30KG
30 Overhead Squat 30/20KG
20 Pull Up
10 Shoulder to Overhead 30/20KG