WOD 4.5.18
Your CrossFit Marin workout of the day is:
A. Superset:
Overhead Squat
2-2-2-2-2
B. For time:
10 Shoulder Press
15 Overhead Squat
20 Push Press
25 Front Squat
30 Push Jerk
35 Back Squat
Perform with a 52/35KG barbell.
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Your CrossFit Marin workout of the day is:
A. Superset:
Overhead Squat
2-2-2-2-2
B. For time:
10 Shoulder Press
15 Overhead Squat
20 Push Press
25 Front Squat
30 Push Jerk
35 Back Squat
Perform with a 52/35KG barbell.
WOD 4.6.18 
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