WOD 4.23.18
Your CrossFit Marin workout of the day is:
A. Work up to a heavy
Clean and Jerk”
B. 3 rounds for time:
15 Bar Over Burpee
10 Clean & Jerk 61/43KG
15 Pull Up
WOD 4.24.18 Your CrossFit Marin workout of the day is:
A. Work up to a heavy
Clean and Jerk”
B. 3 rounds for time:
15 Bar Over Burpee
10 Clean & Jerk 61/43KG
15 Pull Up
WOD 4.24.18
Leave a Reply
Want to join the discussion?Feel free to contribute!