WOD 7.8.18
Your CrossFit Marin workout of the day is:
A. Every minute for 8 minutes:
5 Push Press
B. Tabata
Box Jump 24/20″
Russian Kettlebell Swing 2/1.5P
Burpee
OUR AFFILIATES
WOD 7.9.18 Your CrossFit Marin workout of the day is:
A. Every minute for 8 minutes:
5 Push Press
B. Tabata
Box Jump 24/20″
Russian Kettlebell Swing 2/1.5P
Burpee
WOD 7.9.18
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