WOD 10.25.18

A. Work up to a heavy
100FT Farmer’s Carry

B. For time:

30 Box Jump 36/30″
15 Deficit Handstand Push Up 6/4″
20 Box Jump
10 Deficit Handstand Push Up
10 Box Jump
5 Deficit Handstand Push Up

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply