WOD 12.5.18

A. Superset

Bench Press
5-5-5-5-5

Hip and Back Extension
5-5-5-5-5″
B. Death By:

Toes to Bar
Box Jump 24/20″

In the first minute perform 1 Toes to Bar and 1 Box Jump. In the second minute perform 2 Toes to Bar and 2 Box Jump. Continue adding 1 rep to each movement, each minute, until you cannot perform the work in the minute:

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