WOD 12.6.18
A. Superset
Strict Pull Up
5-5-5-5-5
Weighted Pistol
2-2-2-2-2
B. For time:
50 Cleans @ 75% 1RM
WOD 12.7.18 A. Superset
Strict Pull Up
5-5-5-5-5
Weighted Pistol
2-2-2-2-2
B. For time:
50 Cleans @ 75% 1RM
WOD 12.7.18
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