WOD 4.20.20
| A. 6 rounds for max reps:
In 40 seconds, perform: 10 V-Up Rest 20 seconds. In 40 seconds, perform: 10 Single Leg Weighted Glute Bridge Rest 20 seconds. |
| B. For time:
100 Dumbbell Snatch At the top of every minute, including the first, perform 4 Burpee Box Jump. 12 minute time cap. |
