WOD 4.20.20

A. 6 rounds for max reps:

In 40 seconds, perform:

10 V-Up
Max Rep Plank Pull Through

Rest 20 seconds.

In 40 seconds, perform:

10 Single Leg Weighted Glute Bridge
Max Rep Arch Rock

Rest 20 seconds.

B. For time:

100 Dumbbell Snatch

At the top of every minute, including the first, perform 4 Burpee Box Jump.

12 minute time cap.