WOD 4.24.20
10 rounds for max reps:
In 1 minute:
5 Handstand Push Up
10 Box Jump
Max Rep Dumbbell Snatch
Rest 1 minute between rounds.

After this form is submitted, you will be redirected through our liability waiver, policies document and media release. Please complete all sections of the enrollment process and log out of the Members Area before leaving the workstation.
* = Required
Prove you are human by answering the question below!
10 rounds for max reps:
In 1 minute:
5 Handstand Push Up
10 Box Jump
Max Rep Dumbbell Snatch
Rest 1 minute between rounds.

WOD 4.25.20 