WOD 5.31.20

A. 5 rounds for load and reps:

30 Seconds Sumo Deadlift High Pull
30 Seconds Rest
30 Seconds Hollow Rock
30 Seconds Rest

B. 4 rounds for time:

60 Double Under
20 Box Jump
20 V-Up
20FT Handstand Walk
OR
2 Wall Walk Up

15 minute time cap.

May 31, 2020/by Janel