WOD 6.1.20

In 5 minutes, perform:

100 Double Under
Then, AMRAP of:
6 Lateral Dumbbell Burpee
12 Dumbbell Front Squat 50/35LB

Rest 5 minutes:

In 5 minutes, perform:

100 Double Under
Then, AMRAP of:
6 Lateral Dumbbell Burpee
9 Dumbbell Thruster 50/35LB

Rest 5 minutes:

In 5 minutes, perform:

100 Double Under
Then, AMRAP of:
6 Lateral Dumbbell Burpee
6 Dumbbell Cluster 50/35LB