WOD 4.21.22

,
A. Superset

Shoulder Press
5-5-5-5-5

Hip Extension
5 x 10-25 reps

B. For time:

100 Double Under
20 Dumbbell Snatch 70/50LB
75 Double Under
15 Dumbbell Snatch
50 Double Under
10 Dumbbell Snatch