WOD 6.25.23

Every 2:30 x 5 Rounds

Romanian Deadlift
10-8-6-4-2

Pendlay Row
10-8-6-4-2

Round 1: 10 Reps
Round 2: 8 Reps
Round 3: 6 Reps
Round 4: 4 Reps
Round 5: 2 Reps

Buy-in: 400M Run

40-30-20-10 Reps Of
Kettlebell Swing 1.5/1P
Push Up

Cash-out: 400M Run

15 minute time cap.