WOD 6.26.23
A. Super Set
For Quality 3 Rounds 6 Weighted Lateral Box Step-up – Left Athlete Choice For Equipment + Load For Box Step-up and Farmers Carry Skill Work |
B. 15 Minute AMRAP
100M Farmers Carry 2/1.5P |
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A. Super Set
For Quality 3 Rounds 6 Weighted Lateral Box Step-up – Left Athlete Choice For Equipment + Load For Box Step-up and Farmers Carry Skill Work |
B. 15 Minute AMRAP
100M Farmers Carry 2/1.5P |
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