WOD 6.27.23

,
A. Super Set

E3MOM x 5 Rounds

Bench Press
5-3-1-1-1

Single Arm Dumbbell Row
8-8-8-8-8 / arm

B. For Time

27-21-15-9-6-3 Reps Of
Wall Ball 20/14#, 10/9′
Hang Power Snatch 35/25