WOD 8.16.23

,
A. Back Squat

3×3 @ 75%
3×2 @ 80%
3×1 @ 85%

B. For Time

500M Row
25 Deadlift 61/43

500M Row
20 Power Clean 61/43

500M Row
15 Shoulder-to-Overhead 61/43

500M Row
10 Clean and Jerk 61/43

16 Minute Time Cap