WOD 6.25.2026
| A. For Rounds and Reps
AMRAP 22 – Climb the Ladder 10 Sit-up 15 Sit-up 20 Sit-up – Continue To Add +5 Reps To Sit-up and KBS; +10 Reps To DUs |
– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle
