WOD 11.2.17
Your CrossFit Marin workout of the day is:
A. Work up to a heavy
50FT Back Rack Carry
B. As many rounds as possible in 10 minutes:
50 Double Unders
100M Dumbbell Farmers Carry 50/35LB
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Your CrossFit Marin workout of the day is:
A. Work up to a heavy
50FT Back Rack Carry
B. As many rounds as possible in 10 minutes:
50 Double Unders
100M Dumbbell Farmers Carry 50/35LB
WOD 11.3.17 
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